Group Coaching

A.C.T. (Adapting to Change and Transition) is a coaching group focused on helping individuals to understand change and transition and how to successfully navigate it. A.C.T. participants will get 6 hours (3 sessions) of hands on guidance and instruction on: 1. Understanding how change and transition affects you, 2. Assessing major transitions in your life and where you may have gotten stuck, and 3. Learning to cope and get unstuck. Participants will also receive a FREE copy of my mental health journal, "Your Journey to Mental Wellness: A Jump Start Journal". Sign-up today for only $150. **Total package is valued at $465!**

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What do you hope to gain by participating in this coaching group? What concerns do you have about being a member of this group? Do you have any questions? *

The expectation is that group coaching session members will attend each group, participate in group discussions and activities, and complete follow-up homework assignments. Do you believe that you can commit to this level of participation? Are there any situations or circumstances that may impede your full participation? *

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"A.C.T."​Group Inquiry

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"A.C.T."
Group Inquiry